sessions readiness sleep hr route weight bp sugar meals assets

blood pressure (1 month)

1 week 1 month 3 months 6 months 1 year all

date	systolic (mmHg)	diastolic / pulse
2026-11-06	120	dia 80 · pulse 72
2026-11-07	118	dia 78 · pulse 71
2026-11-08	122	dia 82 · pulse 74